STP Support | Loneliness & the STP

This week (9-15th May) is Mental Health Awareness Week and this year’s focus is on loneliness. According to recent figures from the Mental Health Foundation, ‘One in four adults feel lonely some or all of the time’.

Unfortunately this is something that has become a much bigger issue over the past couple of years due to Covid, and we have likely all experienced loneliness to some extent during the pandemic.

Continue reading “STP Support | Loneliness & the STP”

STP Support | Navigating the STP with a Complex Mental Health Condition

This post includes the opinions & experiences of the author, who wishes to remain anonymous.

Like a lot of the people posting to this blog, I never thought I’d get onto the STP either. When I applied, I almost balked at the competition ratios. I felt like I didn’t deserve to be there, and doubly so after how I’d felt the interview went. But I did get in – to the training institution I wanted, nonetheless. And it was one of the biggest surprises of my life.

Continue reading “STP Support | Navigating the STP with a Complex Mental Health Condition”

STP Support | So, you want to talk about mental health on the STP?

Trigger warning // depression, suicide, suicidal thoughts

This post is the opinion and experience of the author

Truthfully, I never thought I’d get onto the Scientist Training Programme.

I believed it was for people who had PhDs, Masters, or loads of experience in the specialism. It was the stuff of legend, where only the most knowledgeable and pioneering young scientists of our generation would be granted a place. The competition ratios were terrifyingly high. The Student Room threads were filled with individuals applying for the third, fourth, fifth time.

Continue reading “STP Support | So, you want to talk about mental health on the STP?”

STP Support | “Hey, how are you?”

How many times do you ask or get asked that a day? How many times do you answer honestly? Increasingly throughout my STP training I’d reply “yeah, fine thanks, are you?” when really I was far from it.

Accurate reflection of what was actually going on in my head!
Continue reading “STP Support | “Hey, how are you?””