Sally Clee, Education Training Manager, NSHCS. Sally.clee@hee.nhs.uk
Why record your reflections:
“It allows for a continuous relationship with self, where you can write and revisit as you please” (The University of Edinburgh).
Writing down or recording your reflections enables you to:
- Take a step back from the situation – acknowledge the emotions but not dwell on them
- Revisit your reflections
- Be forward thinking and outward looking
- Take time to focus on what is important – the key learning from the situation
STP Perspectives 